About Growing Hope
My name is Rochelle and I am a Licensed Professional Counselor. I strongly believe in the human capacity for growth and healing. Using a warm, collaborative approach, I strive to provide a welcoming and supportive space for you to explore past experiences, address current stressors, and work toward goals for your future.
Growing Hope Therapy Services is a small private practice that is dedicated to helping you live a more fulfilling life. I am committed to providing you with the support and guidance that you need to overcome any obstacles that may be holding you back. I understand that seeking therapy can be a difficult decision, and I want to make sure that you feel comfortable and supported throughout the process.
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At Growing Hope Therapy Services, I believe that everyone has the potential to live a happy and healthy life. I am trained to help you address a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. I use evidence-based techniques to help you achieve your goals and improve your overall quality of life.
Services Offered
Individual Therapy
I offer individual therapy for children ages 8 and up and for adults of all ages. The first session of therapy often focuses on gathering information and getting to know each other. We will discuss your past physical, mental, and emotional health. We will also discuss the concerns bringing you or your child to therapy. Finding a therapist you are comfortable with is vital to successful treatment. It is important to talk about the type of therapy to be used, treatment goals, session length, and how many sessions might be needed.
Depression Treatment
If you are experiencing symptoms of depression, you are not alone. At Growing Hope Therapy Services, I provide compassionate and effective depression treatment to help you feel better. Whether you are struggling with feelings of sadness, hopelessness, or low self-esteem, we are here to help.
Family Relationships
Healthy relationships are essential to our well-being. If you are struggling with relationship issues, our therapists can help. At Growing Hope Therapy Services, I provide individual and couples therapy to help you build stronger, healthier relationships. Whether you are struggling with communication issues, trust issues, or conflicts in your relationship, I am here to help.
Couples Therapy
I offer therapy for couples to help with increasing effective communication and strengthening the relationship. Success or failure depends on the extent to which both partners are willing to commit to couples therapy techniques and exercises. If one or both of you are unwilling to fully engage and provide commitment to the process, then couples therapy is not likely to work. The process takes effort from both sides. In addition, both partners must be willing to change their behavior.
Trauma Therapy
If you have experienced trauma, it is important to seek help. At Growing Hope Therapy Services, I provide trauma therapy, including EMDR, to help you heal and move forward with your life. I use evidence-based techniques to help you process your trauma in a safe and supportive environment. Whether you have experienced a single traumatic event or ongoing trauma, we are here to help.
Adolescent Therapy
Growing up can be tough, and many adolescents struggle with mental health issues. At Growing Hope Therapy Services, I provide adolescent therapy to help teenagers cope with the challenges of growing up. I can help teens manage symptoms of anxiety, depression, and other mental health concerns. Whether your teen is struggling with peer pressure, academic stress, or family conflicts, we are here to help.